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Phil McCockin's Egyptian Koshari Chicken

Egyptian Koshari Chicken is a bold, comforting mashup of lentils, rice, pasta, grilled chicken, spiced tomato sauce, and crispy fried onions. Inspired by Egypt’s famous street food classic, this hearty layered dish delivers incredible texture and warm Middle Eastern flavor in every bite.
Course Dinner, Lunch, Main Course
Cuisine egypt, egyptian
Keyword brunch, chicken, dinner, egypt, Egyptian, travel
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 2
Calories 834kcal

Ingredients

  • ½ cup brown lentils rinsed and picked over
  • ½ cup white rice medium-grain or Egyptian short-grain, rinsed
  • ½ cup small pasta elbow macaroni or ditalini
  • 1 chicken breast boneless, skinless
  • 1 large onion thinly sliced into half-moons
  • 1 cup tomato sauce or canned tomato purée
  • 1 tsp cumin
  • ½ tsp chili powder or more to taste
  • 3 tbsp vegetable oil plus more for frying
  • Salt & pepper to taste
  • Optional garnishes: chickpeas traditional, fresh parsley, lemon wedges

Instructions

  • Bring 2 cups of water to a boil in a saucepan.
  • Add lentils and a pinch of salt. Simmer for 18–20 minutes, until just tender but not mushy.
  • Drain and set aside.
  • In a separate pot, bring 1 cup of water to a boil with a pinch of salt.
  • Add rinsed rice, reduce heat to low, cover, and cook for 15 minutes until fluffy.
  • Fluff with a fork and set aside.
  • Boil salted water in another pot.
  • Add pasta and cook until al dente (usually 7–8 minutes).
  • Drain and toss with a drizzle of oil to prevent sticking.
  • Season chicken breast with salt, pepper, and 1 tbsp oil.
  • Grill in a skillet or grill pan over medium heat, 5–6 minutes per side, until cooked through (internal temp 165°F / 74°C).
  • Rest 5 minutes, then slice into strips.
  • Heat ½ cup oil in a skillet over medium heat.
  • Add sliced onions in batches, frying for 12–15 minutes until deep golden and crisp. Stir often to prevent burning.
  • Remove with a slotted spoon and drain on paper towels. Reserve some onion-flavored oil for the sauce.
  • In a saucepan, heat 1 tbsp of the reserved onion oil.
  • Add tomato sauce, cumin, chili powder, and a pinch of salt.
  • Simmer for 5–7 minutes, stirring occasionally, until slightly thickened and fragrant.
  • In each bowl, layer lentils, rice, and pasta (about equal portions).
  • Top with sliced grilled chicken.
  • Spoon tomato sauce generously over the top.
  • Sprinkle with crispy onions.
  • Optional: add a handful of chickpeas for tradition and a squeeze of lemon for brightness.

Just the Tips:

  • Multi-pot hack: Koshari requires cooking several components separately. To save time, cook rice, lentils, and pasta simultaneously in different pots.
  • Crispy onion patience: Cook onions low and slow — if rushed, they’ll burn instead of caramelize. Spread them out in batches.
  • Chicken option: Try marinating the chicken in garlic, lemon, and cumin for 30 minutes before grilling for an Egyptian flavor boost.
  • Sauce upgrade: Add 1 minced garlic clove and 1 tsp vinegar to the tomato sauce for extra tang. This mimics the dak’a sauce served with street-style koshari.
  • Grain balance: For authentic texture, rice should be fluffy, lentils slightly firm, and pasta al dente — no mushy components.
  • Crowd serving: Koshari is often served in big communal platters. Double the recipe for a group and let everyone scoop their own.
  • Next-day flavors: Like many layered dishes, koshari tastes even better the next day. Store components separately and reassemble for leftovers.
  • Vegan swap: Skip the chicken and this becomes Egypt’s beloved vegetarian classic.

Nutrition

Calories: 834kcal | Carbohydrates: 104g | Protein: 47g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 72mg | Sodium: 731mg | Potassium: 1479mg | Fiber: 19g | Sugar: 9g | Vitamin A: 745IU | Vitamin C: 16mg | Calcium: 94mg | Iron: 7mg